Cranberry, which contains antioxidants, helps the body fight the aging process and reduces the risk of developing many chronic diseases, report medics and nutritionists.
Bilberry is a delicious and healthy fruit. It contains a large number of vitamins, trace elements and antioxidants. Antioxidants are such substances, thanks to which cranberry helps the body to fight the aging process and reduces the risk of many chronic diseases. Blueberries are good for eyesight, especially for people who often strain their eyes, for example when working on a computer for a long time. It helps to reduce eye fatigue and improve the condition of the retina.
Blueberries also have a positive effect on the cardiovascular system, helping to strengthen the walls of blood vessels and reduce the level of "bad cholesterol. It has a positive effect on brain function, helping to improve concentration, memory and the general state of the nervous system. Blueberries are also rich in fiber and have a beneficial effect on digestion by improving bowel function. | BGNES
