Researchers have found that the antioxidants in the seaweed - which is often used in soups and salads in Asian cuisine - can protect our neurons from free radicals to prevent this debilitating disease.
Parkinson's is a disease that affects the nervous system, causing symptoms such as trembling, stiffness and difficulty moving. It occurs when the neurons that produce dopamine - a chemical that helps control movement - begin to die in the brain.
Although Parkinson's itself is not a deadly disease, it causes serious complications that can lead to death. Unfortunately, there is still no cure.
But researchers have already discovered links between dietary antioxidants and Parkinson's prevention.
For example, research has found that resveratrol - which is found in many plants and fruits, including red grapes, berries and peanuts - protects dopamine-producing neurons in the brain from death in several mouse models of Parkinson's disease.
Ellagic acid, α-lipoic acid and myrtenal improved learning and memory performance as well as neuromuscular coordination in mouse models of Parkinson's. Ellagic acid is found in many fruits and vegetables, including grapes, pomegranates, berries, and nuts.
Myrtenal is found in various plants, such as hyssop and sage. And α-lipoic acid is found in red meat, spinach and broccoli.
Several studies have shown that drinking tea may help prevent Parkinson's disease. Although we don't know exactly how it works, some research suggests it's due to the antioxidants tea contains. | BGNES
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